What is holistic psychotherapy?
With the rise of wellness culture, there is an increasing range of services available to people who want to take better care of themselves. Options are wonderful and simultaneously overwhelming. You may have noticed a theme among these wellness services: the word holistic. The goal of this article is to help readers better understand what holistic practices are—and more specifically, what they mean for Theraworks.
Is your teen anxious? Here are ways to help
If your teen is mad at everything, always down with the latest illness, and overwhelmed at the slightest change, you are not alone. Current research shows that stress in adolescents is at historic highs. Before we talk about how we can help, let's understand the landscape we are in.